With Fit'n Shape's quality fitness equipment, you can exercise at home efficiently and safely. This Fit'n Shape barbell set as a whole is an excellent set for the enthusiastic home gym beginner. With the barbell, you can train a comprehensive range of strength training movements. The action is based on the bar and the detachable plate weights that are added to the ends of the bar. There are several different weights and sizes of weights in this set, so it's easy to find just the right amount of weight for each muscle group. The barbell in this set weighs 10 kilograms. The set includes two pieces of 10 kg weights, six pieces of 5 kg weights and six pieces of 2.5 kg weights. The total weight of all the plate weights is therefore 65 kilograms and if each of them is placed on the barbell, the total weight of the whole set is 75 kilograms. So there's plenty of choice and adjustability in this set, making it easy to gradually move up to heavier weights as your muscle strength develops. The plate weights have a hole diameter of 30 mm and are concrete-filled with a vinyl coating. The barbell in this set is 170 cm long and comes with bar locks for attaching the plate weights. This product contains the following products: Fit'n Shape Barbell Set 65kg Fit'n Shape Vinyl Weight Plates2x2,5 kgFit'n Shape Vinyl Weight Plates2x5 kgFit'n Shape Vinyl Weight Plates2x10 kg. Product information: Fit'n Shape Vinyl Weight Plates (2x 2,5kg and 2x 10 kg): Vinyl supplementary plate for weight sets and biceps and barbell bars.With a hole diameter of 31 mm, they are suitable for standard 30 mm bars. Fit'n Shape Barbell Set 65kg: Plate weights: vinyl coated, concrete filledBar: Stainless steelBar suitable for 30 mm weightsThe bar can support 120 kg weights:6 x 2.5 kg weight plates6 x 5 kg weight plates2 x 10 kg weight platesBar locksBar: approx. 170cm