- Enhance Core Strength : The balance pad seamlessly integrates into any workout or rehabilitation program. Its unstable surface challenges your balance, promoting stability and increasing core strength effectively. - Ideal for Rehabilitation and Seniors : Perfectly designed for seniors and those recovering from injuries or surgery, the durable foam balance pad enhances joint stability and motor skills, providing safe support for weak ankles, knees, and hips. - Resilient Foam Construction : Made from high-quality, closed-cell foam, this balance pad is tear-resistant and supports up to 300 pounds. The thick 5cm/1.9-inch foam is latex-free and water-resistant, repelling sweat and making it easy to clean with just a damp cloth and mild detergent. - Spacious Non-Slip Surface : The extra-large textured platform measures 40 35 5cm/15.7 13.8 1.9 inches, accommodating various stances and shoe sizes. Its lightly textured surface provides reliable grip for both barefoot and shoe use, while the non-slip base ensures stability during exercises. Applications : 1. Rehabilitation : Use the balance pad in physical therapy sessions to safely strengthen muscles and improve stability after surgery or injury. 2. Fitness Routine : Incorporate the pad into your regular workouts, using it for balance exercises, yoga, or strength training to enhance your performance. 3. Senior Fitness : Ideal for seniors, this pad helps in enhancing mobility, reducing the risk of falls, and improving overall fitness levels within a safe environment.