JOMA TKTRLS2421 TREK LADY 2421 SHOESUpper made of breathable nylon with SPORTTECH and VTS technologiesFylon midsoleRubber outsole with bidirectional lugs for better grip when ascending and descending. Highly durable thanks to DURABILITY technology.8 mm dropBidirectional lugs provide grip when ascending and descendingAverage pace: between 4' and 5'30'' /kmUse intensity: trainingDistance: up to 20 kmTrail difficulty: technical/mediumWomen's trail running shoes. This model has been improved for lightweight and breathability. Recommended for training on intermediate/technical terrain, over short distances and at an average pace (4 to 5.5 minutes per km).The new upper is made of mixed materials. On the one hand, it features breathable nylon with VTS perforations that regulate perspiration. For protection and a snug fit, synthetic TPU material is heat-bonded to textile using JOMA SPORTECH technology. The tongue is very lightweight and flexible, making it barely noticeable. The toe also features a heat-bonded TPU PROTECTION reinforcement to protect against external impacts. The midsole is made of medium-hard Phylon, which provides good cushioning and stability. Additionally, it features BALANCE technology – a rigid plate placed between the midsole and outsole in the forefoot that prevents twisting and stabilizes the stride on uneven terrain.The rubber sole with DURABILITY technology is abrasion-resistant and, thanks to its lugs, provides traction on uneven surfaces.8 mm drop. Made with a women's-specific lining, adapted to the shape and biomechanics of the female foot. Narrower in the heel and midfoot, and wider in the forefoot.