Rhodiola Extract has demonstrated a remarkable ability to promote the production of energy and fight fatigue. As people age the cells produce less energy. Scientists believe it to be a critical factor behind many health problems. A common complaint among older adults is loss of physical and mental energy. As people age the cells produce less energy. Scientists believe it to be a critical factor behind many health problems. Rhodiola (Rhodiola rosea) has demonstrated a remarkable ability to promote the production of energy and fight fatigue. This is made possible by enhancing the activity of mitochondria, your body's energy factories. It is recommended to take one (1) capsule, twice daily on an empty stomach, or as recommended by a healthcare practitioner. Individuals with manic or bipolar disorder should not use Rhodiola. Take early in the day if Rhodiola Extract interferes with your sleep. Keep out of reach of children. Do not exceed recommended dose. Do not purchase if outer seal is broken or damaged. If you are undergoing treatment for a medical condition or if you are pregnant or lactating, please consult with your medical practitioner first. A food supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Store tightly closed in a cool and dry place.