Key benefits - Unassisted pull-ups with adjustable resistance - 75-225 lbs resistance range lets you start with support and progressively reduce it, moving from assisted to independent reps as you build strength - Balanced Power Technology for safer training - Double foot pedals optimize stability and weight distribution to reduce uneven muscle strain while maintaining consistent resistance during the exercise - Progressive overload for continuous gains - Adaptable resistance levels support multiple muscle groups and full body workouts, enabling steady strength development and balanced development over time - High performance and skin safe construction - High density latex tubes provide lasting elasticity and a skin friendly texture to minimize discomfort - Reinforced D-ring ensures secure binding during intense workouts and reliable support for various training needs Specifications and features - Resistance range: 75-225 lbs - Construction: high density latex tubes for elasticity and durability - Stability system: double foot pedals for improved balance and even weight distribution - Safety and reliability: reinforced D-ring for secure binding during intense workouts - Comfort: skin safe texture to reduce irritation during longer sessions How it helps you train - Facilitates a smooth progression from assisted to unassisted pull-ups by allowing controlled reduction of support - Supports progressive overload across workouts, targeting multiple muscle groups with adaptable resistance - Designed to minimize injury risk with stable foot support and even resistance throughout exercises - Built for durability and long term use with high density latex tubes and reinforced binding points Use scenarios - Scenario 1: Beginners building pull-up strength - Start with the band at a higher resistance to assist the pull-up motion, then gradually reduce resistance over weeks to achieve unassisted reps - Scenario 2: Full body resistance training at home - Use the adjustable bands to perform movements that engage multiple muscle groups, maintaining consistent resistance across exercises for balanced strength gains - Scenario 3: Progressive overload and rehabilitation progression - Employ controlled resistance increases to reintroduce pulling movements after a break or mild injury, enabling steady, safe progression and confidence in training This product maintains a professional, reliable design focused on function, compatibility with pull-up style training, and durable materials to support consistent performance.