Contents Certified NSF®Artificial Dye FreeGluten Free Vegetarian  ConceptionXR Motility Support Formula is a male fertility supplement designed to promote healthy sperm structure, function, and motility.  Extended-release tablets contain high-dose antioxidants [vitamins C, E, and selenium] and other nutrients to support healthy sperm DNA quality and promote healthy sperm function.Capsules provide L-carnitine and extra vitamin D3 to promote healthy sperm motility.Contains only nutrients supported by research. No hidden or unnecessary ingredients. Independently content-certified by NSF® International. This box contains a one month's supply: 60 tablets + 60 capsules.  ConceptionXR Motility Support Formula should be taken for at least three months or longer while you are trying to father a pregnancy, as sperm takes between 10-12 weeks to become fully mature and viable.