Pivoting track light with versatile adjustability This flexible track lighting features a two sided design with 320° horizontal rotation on each side, and a lamp head that can rotate 90° vertically and 320° horizontally. This allows precise light direction exactly where you need it. GU10 socket compatibility and performance The ceiling track light uses a GU10 socket (bulbs not included), compatible with most GU10 bulbs. Maximum bulb wattage is 40W. You can select the bulb type to meet different lighting needs. Removable lamp tube for easy installation The lamp tube can be disassembled by rotating it, enabling more accurate bulb installation without a suction cup, for a convenient and userfriendly setup. Wide application and practical use This flush mount track lighting can serve as daily lighting and as accent lighting for murals or mirrors. It is well suited for kitchens, living rooms, bedrooms, and hallways. Use scenarios Kitchen task lighting: Direct light onto countertops or an island by adjusting the lamp head to a precise angle, improving visibility for cooking and prep. Artwork or mural lighting: Highlight wall art or murals by aiming the light at the piece to enhance texture and color without glare. Mirror and hallway lighting: Use in entryways or hallways to provide clear, even illumination for routines and transitions, or over mirrors in bathrooms or dressing areas.