- High-Quality Material: Our mason jar is crafted from high boron, high-temperature resistant glass, ensuring durability and safety. The BPA and PVC-free food-grade plastic lid features a silicone ring, preventing spills even when the jar is upside down. - Convenient Design: The overnight oatmeal cup includes a silicone hanging scoop ring and a stainless steel spoon, making it easy to carry. Its wide diameter allows for effortless cleaning, providing convenience for both home and travel. - Versatile Use: This 16 oz mason jar is ideal for portion control and meal prep. Perfect for creating DIY overnight oats, storing grains, salads, jams, nuts, and canned fruits, it helps keep your food fresh for extended periods. - Nutritious Overnight Oatmeal: Enjoy nutrient-rich overnight oatmeal that is easy to prepare and delicious. Combine cereals, nuts, berries, milk, and yogurt for a healthy, satisfying meal. This jar is perfect for busy professionals, travelers, students, bodybuilders, dieters, and anyone passionate about healthy eating. Use Scenarios: 1. Meal Prep: Prepare your overnight oats in advance for a quick, nutritious breakfast on busy mornings. 2. On-the-Go Snacking: Fill the jar with nuts or dried fruits for a healthy snack while traveling or at work. 3. Food Storage: Store salads or grains for meal planning, ensuring freshness and easy access when you're ready to eat.