Description: - Powerful elastic spring, non-slip pivoting pedals and steel pull-up bars with foam grip provide comfortable experience during workout - Multifunctional: help strengthen your arms, legs, thighs and simultaneously works on your stomach to sculpt every muscle group - For women and men standing and sitting using - Lightweight and Portable: Allows you to take it to the office, gym, home, and even travel with you - It's ideal for yoga, fitness classes, exercise, and strength training specification: - Spring length: 26.5cm / 10 inch - Handlebar length: 22.5cm - Pedals ( L x W): 9.8 x 9 cm / 3.9 x 3.5 inch Package includes: 1 belly action rower Note: Please allow slight difference due to manual measurement. Thank you