Features: brand new and high quality Comfortable Material: The reduced-size insoles of sports shoes is made of comfortable 5D pressure-relieving foam and breathable cloth, which can effectively solve the wear and tear of feet, and wear Anti-skid dispensing design, anti-skid and wear-resistant. Usage Steps: First measure the heel height of the shoes, and cut the heel stickers according to the height. Then tear off the adhesive, and paste it at the position that needs to be pasted. The self-adhesive adhesive on the back is firm, and the colloid will not remain. Thickness Selection: The foot cushion has two styles (thick/thin) and two colors (black/beige) to choose from: 0.5CM thick is suitable for half size up/heel worn shoes; 1CM thick: suitable for one size up/off Use with shoes. Choose according to your needs so that it fits perfectly with your loose shoes. Free Cutting: The reduced size insoles can be freely cut according to the different height and shape of the heel of the shoe, so that it can fit the heel more comfortably and tightly. Applicable Shoe Type: Breathable and comfortable, suitable for both men and women, can be used for sports shoes, high heels, boots, leather shoes, dance shoes, etc. Specifications: Material: Foam, Cloth Color: Black/Beige Package Weight: approx.90g Style Options: Thick/Thin Size: approx.10x7.4cm/3.93x2.91in (More Size Details, Please See Photo.) Package Includes: 4 Pair of Heel Cushion Pad Note: Please allow 1-2cm error due to manual measurement. pls make sure you do not mind before you bid. Due to the difference between different monitors, the picture may not reflect the actual color of the item. Thank you